From endless notifications to attention-draining apps, modern devices often feel like adversaries rather than allies. Inspired by this disconnect, as my Bachelor Thesis I set out to explore how technology could integrate more harmoniously into our lives, respecting our focus and fostering well-being. This exploration led to an interactive project designed to educate about and rethink our connection with technology. Through extensive research and intentional design, I’ve worked to spark dialogue and encourage us to reconsider what technology can and should be for us.
Using creative methods alongside surveys and extensive data analysis, I explored why modern technology often disrupts more than it supports. Smartphones, social media, and digital media were identified as key disruptors, pulling focus and undermining mental well-being. Meanwhile, less obtrusive yet essential technologies remain largely underappreciated. This research highlighted actionable areas for systemic change to create a more mindful and harmonious interaction with digital tools.
Through my research, I identified parameters shaping our daily interactions with technology—ones often overlooked but crucial to understanding how devices shape our lives. An interactive online exhibition became the ideal medium to reveal these issues, raise awareness, and showcase potential solutions in a format accessible to everyone.
The first part of the exhibition focuses on the overwhelming impact of modern technology. It immerses visitors in a chaotic, overstimulating environment that mirrors the stress and urgency caused by today’s digital devices. Using intense visuals and hectic interactions, it highlights the negative paradigms and functions of technology, highlighting the urgency the need for change.
The second part of the exhibition shifts from chaos to clarity, presenting a calm and focused vision for the future of technology. It showcases paradigms and approaches that reimagine how devices can seamlessly support our daily lives, fostering balance and well-being. This part answers the questions of the first exhibition and highlights how thoughtful design can integrate technology into our lives as subtle, empowering tools that enhance rather than disrupt.